I read about herbal tea in a magazine. There are certain kinds of herbal tea. Some are commercially available and can be brought in the market. But the article also teaches how to make one at home. The recipe that they featured is a home made Ginger Tea. They said that it is very good for those people who often use their voice like teachers, singers, commentators and the like. Some says that often drinking of Ginger Tea could help improve one’s voice (I think I have to try this for our often videoke sessions). The recipe was very simple, on a stove you have to boil pounded ginger and water for five minutes and then it’s done. It is best if served with lemon slices and a dash of muscovado sugar or a teaspoon of honey. I remember when I was having insomnia attacks my cousin gave me a box of Chamomile with Lavender Tea. She told me that it would help me to relax me since I am having such an adrenaline high because I often worked overtime and go home very late. I tried it and it really helped me to get enough sleep. As we age, we really have to be cautious about our health. With too much stress that we encounter today, good thing that nature provides us with something that can relax us and rejuvenate all the lost energy for the day. Just like now I have to shed some energy on searching about wood stoves.

Labels: blurbs, foods