Wednesday, June 1, 2016

Happy Spirit

Posted by Jonah Cuadante at 3:59 AM 0 comments

Wednesday, April 20, 2016

Be Gentle

Posted by Jonah Cuadante at 11:01 PM 0 comments
Have a heart that never hardens, and a temper that never tries, and a touch that never hurts.

Saturday, April 9, 2016

Moving Moving on

Posted by Jonah Cuadante at 3:27 AM 0 comments
Don’t mourn the ending of something that was never truly there. You didn’t lose anything. There was nothing to begin with. You only arrived at the end of a very cruel lie

Thursday, March 3, 2016


Posted by Jonah Cuadante at 5:11 AM 0 comments
Even if you and me can’t become “we,” thank you for teaching me that I am capable of loving someone again.
—  You woke me up and you don’t even understand how much it means to me

Monday, February 29, 2016


Posted by Jonah Cuadante at 6:49 PM 0 comments
Forgive yourself for your mistakes and move on to better things.
—  Reminder for bad days

Saturday, February 27, 2016


Posted by Jonah Cuadante at 9:30 PM 0 comments
After all this time, I still love you, still think of you every night. I’ll be honest, you’re the first and the last I think about. Pathetic, I know but I also know that if someone new comes along, I will not be as reckless as to let that someone in so soon.
This time I will be protective of my heart. I will not be charmed as easily as I did with you. I will not let that someone be my sunshine and my rain, he will not be the center of my universe.
He will not break my heart, because he’s not going to be let in. I’m going to put walls around me so tough no can get through.
Yes, I still love and think of you

Friday, February 19, 2016


Posted by Jonah Cuadante at 1:54 AM 1 comments
I’m not sweet, I’m not dewey-eyed; I thought I should say so because you seem to think I am. I am callous because I’ve been hurt. It took a lot of years to build up these walls, don’t think you can knock them down without a scratch.

Thursday, February 11, 2016

Dear No One

Posted by Jonah Cuadante at 11:54 PM 0 comments
So if you’re out there I swear to be good to you. But I’m done looking for my future someone. ‘Cause when the time is right you’ll be here but for now
Dear No One, this is your love song.
—  Dear No One

Tuesday, February 9, 2016

1PM thoughts.....

Posted by Jonah Cuadante at 9:08 PM 0 comments

Every struggle you had in your life shaped you into the person you are today. Be thankful for the hard times they can only make you stronger

Monday, January 4, 2016

One day at a time

Posted by Jonah Cuadante at 11:57 PM 0 comments
Sometimes you fall off the wagon for months. Sometimes you tell yourself you’re gonna start fresh on Monday and by Wednesday you’ve already fallen back off. Sometimes you have to restart a 100 times and it’s frustrating. But it will be okay. You can do this. One day at a time 

Dear Self

Posted by Jonah Cuadante at 11:28 PM 0 comments
You will make mistakes. You will make decisions, and sometimes you will regret those choices. Sometimes there won’t be a right choice, just the best of several bad options. I don’t need to tell you that you can do this–you know you can.

Friday, January 1, 2016

Happy New Year

Posted by Jonah Cuadante at 11:25 PM 0 comments

I think that there’s a lot to be thankful for. We are here for a reason. Things do change. Storms do pass. Life can be beautiful again. We have what it takes.